Designed for both soccer players and active individuals seeking to improve their overall health and fitness. These sessions emphasize flexibility, balance, and mindfulness, enhancing range of motion, promoting recovery, and improving mental focus to support peak athletic performance and overall wellness.

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DETAILS

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Ages

10+

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Duration

45 minutes per session

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Frequency

Saturday’s at 10:00am

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Group Size

10 players

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Cost

$15 per session