Barre classes are perfect for soccer players and active individuals looking to enhance their fitness and athletic performance. Combining ballet-inspired movements, strength training, and stretching, these sessions improve core strength, stability, and flexibility, helping to build a solid foundation for physical fitness and injury prevention.

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DETAILS

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Ages

10+

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Duration

45 minutes per session

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Frequency

Sunday’s at 3:00pm​

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Group Size

10 players

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Cost

$15 per session