High-intensity group sessions focused on developing soccer related power, speed, and agility through explosive movements. Players will build athletic strength, improve jump performance, and enhance overall explosiveness while reducing injury risk.

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DETAILS

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Ages

10+

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Duration

45 minutes per session

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Frequency

Offered 1 time per week

• Wednesdays at 9:15am (Summer)

• Wednesday at 7:15pm (Fall-Winter-Spring)

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Group Size

8 players

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Cost

$45 per session